Myth buster

Tagged: nutrition, questions, strength, workout

This topic has 0 replies, 1 voice, and was last updated 11 months, 2 weeks ago by GutsyCookie.

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January 12, 2024 at 11:49 pm #209

GutsyCookie
Keymaster

What common fitness myths or misconceptions have you come across, and how did you debunk them? Share your experiences in separating fitness fact from fiction!
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